(406) 581-9801 angiemassagespa@gmail.com

The Top 3 Stretches to Reduce Low Back Pain

Everyone can benefit from stretching the soft tissue in the back,legs, glutes and around the spine. Clients with ongoing back pain may find it takes a week or more of stretching to help soften up and mobilize soft tissue. Knees to Chest Stretch Lay on your back and...